🔥 Save $100+ with early bird pricing! 🔥
Look Like You Lift
A 12-week fat loss and muscle-building program for the woman
who works out, eats well and still doesn't LOOK like it.
You workout 3-5x a week. You know protein matters. You've tried the programs.
And you still look "fit-ish" instead of visibly strong, lean and toned.
This is not a discipline problem.
You don’t need another reset, detox, or stricter diet.
You need a system.
Look Like You Lift is built for the woman who wants
to go from "kinda fit" to "oh shit girl whats your workout routine?!"
I will teach you how to eat, train, and recover for your body
so your hard work finally shows with visible muscle tone, a leaner waist,
and confidence that lasts beyond these 12 weeks.
I know you. And I see you.
You're not lazy. You're not undisciplined.
You're just missing the right system.
That ends here.
❌ You've tried programs - F45, OrangeTheory, random PDFs, low carb...and got results at first. Then nothing.
❌ You know protein matters but you don't know how to actually build your meals around it.
❌ You're stuck in all-or-nothing mode. One bad meal turns into a bad week. Every. Single. Time.
❌ You feel "soft" even though you're in the gym more than most women you know
❌ The scale barely moves and when it does, you can't tell if its fat, muscle or water and its driving you insane
What you really want:
✅ To look athletic. Not just "skinny". Visibly strong with shape and muscle definition that shows.
✅ Visible glutes, shoulder caps, a smaller waist. The body that makes people ask what you do in the gym.
✅ To eat without guilt or math anxiety. To go to dinner, order what you want, and not spend Sunday doing cardio to "burn it off".
✅ To finally understand YOUR body. Not your sisters, not your best friends. Yours.
✅ To feel in control. Of your training, your food, your results. No more starting over.
✅ Confidence that lasts beyond 12 weeks.
A permanent shift.
IF SO...
Then Look Like You Lift is for YOU
You’ve tried “programs”...but they didn't work. Here's why:
Most programs hand you a meal plan and a workout PDF and call it coaching. They don't teach you anything. SO the moment the program ends, you're right back where you started.
Before I became a coach, I was a software engineer. I don't build programs the way most coaches do. I build systems. Logical, structured, with a reason behind every phase, every lift, every macro target.
You don't need to grind harder. You need a better program.
This is NOT another fat loss meal plan with no logic.
This is NOT a cookie-cutter program built for the average person.
This is NOT for women who want extreme quick fixes.
You've heard a million different things from a million different people about how to get in shape.
Look Like You Lift breaks through the confusion & misconceptions to give you science based guidance & support from a coach who actually gives a sh*t about you.
This is a 12 week lifestyle transformation & shift in mindset so you can finally lose the weight, build muscle and KEEP the results you get.
Real Women. Real Results.
The 4 Phase System
This isn't a random 12 week plan. Every phase has a purpose.
Every week builds on the last.
1. Nutrition Fundamentals
My ULTIMATE Mindset Video to reprogram your mind to lose weight & finally keep it off
Easy 10min Meals to fit in your busy life
Grocery Shopping Guide to take the guesswork out of shopping
Which Foods to Eat to stay full, build muscle & get lean
Supplements That Are Worth Buying to help you shed fat faster
2. Build The Body
Learn Exactly How To Lift To Look Toned, because yes there is a RIGHT way
12 Week At Home & Gym Workout Programs beginner, intermediate or expert
Follow-Along Video Demos in app for each exercise so you're never confused
How to Train to build specific body parts & shed fat
3. Fat Loss Made Simple
Eating For Fat Loss how to create a deficit without starving
How to Eat to Lower Cravings to stay consistent
Beating Stress & Emotional Eating how to eliminate those from your life & what to do instead
Learn How to Improve Your Metabolism so fat loss is easier
4. Never Start Over Again
What is "Balance" learn how to enjoy life & lose weight without feeling restrictive
Beat the All or Nothing Mindset so you can stop starting over
What to Eat Around Workouts to fuel your training and optimize fat loss
Beat Bloating and improve digestion so you can go poop every day 💅🏼
What People Have To Say
What People Have To Say
Everything Inside Look Like You Lift
🏋🏼♀️ 12 Week Training Program
Gym or home, all levels - structured progressive overload, not random circuits.
📱 Video Coaching Library
3x/week educational videos across all 12 weeks. The knowledge base most coaches never give you.
🎥 Exercise Video Demos
Follow-along demonstrations for every movement so you're never guessing at form.
🥗 Personalized Nutrition Plan
Built for YOUR body. Macros, targets, meal ideas and education so you actually understand it.
📊 Bi-Weekly Check Ins
Data driven plan adjustments so your program evolves with your results.
🧠 Mindset & Identity Curriculum
The piece most programs completely skip. And the reason why most women never keep their results.
🛒 Grocery & Meal Ideas
Simple, repeatable meals and a shopping guide that removes all the guesswork.
📉 Progress Tracking System
Learn to measure the RIGHT things to track progress, not just your scale weight.
💪🏼 Form Feedback Videos
Send your training videos and receive personalized form feedback directly from me to make sure you're getting the most out of your training.
Don't let 2026 be another year of "almost"
Almost getting in shape.
Almost losing the weight.
Almost taking control of your health.
If you want 2026 to finally be the year you LOOK like you workout and have women stop you in Target to ask about your workout routine (this happened to one of my clients 👀)
Then Look Like You Lift is for YOU!
This cycle of diet after diet, working your ass off in the gym but your body never changes?
It CAN be broken. But it doesn't break with more willpower. It breaks with the right system.
SIGN UP BELOW!