Our mission at FitzFitness is very simple: Permanent. Identity. Change. I mean it when I say that this will be the last “program” or coaching that you will ever need. I genuinely believe that your health is a ONE-TIME investment! Investment, not expense. Investing in your health does not “cost” anything, that would frame your mind to believe you are LOSING money but in reality, you are GAINING the best gift of life: great health, which is priceless. This means when you invest in yourself you KNOW you are GOING TO BE YOUR IDEAL WEIGHT and this problem will FINALLY be solved & 12 months from now you WILL have your dream body & life. You will not need anything else after this. Not another coach or another program. By the end of this transformation, you will know everything you need to know about getting and staying fit for life. You will never have to guess again. This is the only coaching service doing it like this. I do NOT want you as a customer forever.
ABOUT ME
My first experience with fitness and health was extremely negative and came from a place of fear.
Fear that if I wasn’t smaller or skinnier, I wouldn’t be loved and accepted. I did everything in my power to shrink myself. I’ve tried all the diets you can think of: low carb, keto, 1200 calories, water fasting, etc. Years of restriction then lead me to binge eat and create a horrible relationship with food and my body.
I had no confidence. No sense of self-worth. It wasn’t until I learned how to properly fuel my body and realized how empowering it was to be and feel strongly that I finally felt free.
Fitness changed my life.I learned to truly love myself for more than just the way my body looks, healed my relationship with food, and fell in love with lifting heavy. I even gained the confidence to walk away from a toxic relationship, move to a new state, and start a life I’d always dreamed of living.
My goal in life is to help women (and men) who are in the same position I was all those years ago.
You deserve to feel confident, beautiful and most importantly, healthy.
Reclaim your confidence with StrongHER